Learn Healthy Weight Reduction Practices

Weight reduction is a decrease in body weight brought on by either normal (illness, overeating) or unnatural (excessive liquor intake and/or smoking) causes. Many cases of rapid weight loss also result in dehydration because the water content in the body is reduced. Many individuals who decide to try fasting food diets additionally report feeling poor, also experiencing headaches, sickness and dizziness. This is because the individual

This article is contributed by Rahim.

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